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Toronto Recovery offers online support for individuals looking to change or better understand addictive behaviours, including concerns related to substance use, alcohol, and gambling. Our approach is compassionate, collaborative, and grounded in evidence-based practice.

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We recognize that change looks different for everyone. Whether you are seeking harm-reduction support, exploring moderation, or working toward abstinence, our clinicians meet you where you are—without judgment or pressure.

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Through secure online therapy, we provide a flexible and accessible space to build insight, strengthen coping strategies, and support meaningful, sustainable change.

You deserve support that respects your autonomy, your goals, and your pace.