Toronto Art Therapy

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Toronto Art Therapy offers virtual art therapy appointments for adults and children aged 10 and older who are interested in using art as part of the therapeutic process. Art therapy provides a creative and supportive way to explore emotions, experiences, and healing—especially when words feel difficult or limiting.

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Sessions are facilitated by trained art therapists who integrate creative expression with evidence-based therapeutic approaches. No prior art experience is required; the focus is on process, not artistic skill.

To support meaningful engagement, a simple supply list is provided prior to the start of art therapy sessions, allowing clients to prepare and feel comfortable before beginning.

Art can be a powerful tool for insight, regulation, and connection—and we are here to guide that process with care.